Empower positive lifestyle choices, achieve optimal wellness and reach your full potential. Champion a culture of health. Get Involved Be active Eat well Work-life fit Work healthy Empower and appreciate Quick links Flu shots and health screenings Mindfulness Practice Center Wellness audio and video resources Wellness resources for retirees From UnitedHealthcare (exit UM System website): Live and Work Well myUHC Preventive Care Guidelines Rally Real Appeal UM health plan options Reviewed 2021-02-10